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2 HOURS NATURE SOUNDS FOR MEDITATION & RELAXATION | Summer Evening with Crickets

Hi

I'm Veronica 🙋🏻

 

A vivid Human Being, devoted Inner Explorer & Artist,

and Founder of Free-School for Inner Exploration & E-School for Recovering & Expressing the Inner Self.

 

Traveling, researching and chartering the Inner World is what I do. 

I am soo fascinated, almost obsessed (and sometimes 😩😭😱😤) by the human behaviour

and I am constantly observing, researching and analyzing

the different structures and mechanisms we humans choose -

and for THAT, from time to time chilling and really doing nothing is sooo fundamental.

  

So, in this video, you and I are going to enjoy a wonderful warm summer evening -

and just chilling together for good two hours.

 

Two hours of a spectacular summer sunset with the heartwarming sounds of crickets and chirping birds

- aah, that sounds like paradise actually! 🌅 

 

 

As this is an ASMR video 🎙, I highly recommend to put your headphones on 🤗

And choose a comfy place to be. If possible lay down, so that your body can fully relax.

And in the meantime, may you enjoy the sounds of nature in full summer

😊

By the way, this video was born while me lying in bed with a tremendous flu/bronchitis and

sooo suffering with the freaking cold and foggy winter weather here in Switzerland.

I mean, who the heck invented winter anyways?! 😫.

 

R E L A X .

 

And because the struggle was really real here 🤒😷😪 - I was feverish, coughing like an old car and sweating like a teabag 🤒😷💦 - and no button was to be found in my home that would actually make disappear all of my misery (flu AND unfriendly season), I took matters into my own hands and brought summer into my home - by creating this wonderful summer evening video which immediately catapulted me into SUCH A BETTER state of being. The absolutely fantastic sunset 🌅 - to be exact, it was the evening of July 2019 - with those wonderful crickets and chirping birds.... aaaah, my, do I long for the warmer season of the year! 🌞🌳🌺

 

With this new video my misery was indeed reduced to a more manageable level - and oh my, did I sleep deep and sound the next days. And may you also have a wonderful relaxing siesta!

 

Enjoy two hours of a spectacular summer sunset

with the heartwarming sounds of crickets and chirping birds 🌅 

  

 

 

🤗

The best way to enjoy and actually get the full benefits from this video is

° to sit comfortably

° if possible put on your headphones

 

° and to allow yourself to just be with the ASMR quality of the video 

 

And yes,

° having a happy face

° feeling relaxed

° dreaming away and/or

° falling asleep

are the side effects

🤗


REMEMBER

You're absolutely one of kind. There is no other like you in the entire Universe.

So your uniqueness NEEDS absolutely nurturing self-care.

Especially in this physical realm where the world is gone sooooo loud.

Stillness is a MUST to keep your system balanced and healthy.

 

So implementing a regular (power) nap or siesta into your day

is a wonderful nourishing way to take care of yourself.

 

I usually end falling asleep at the end of my Transcendental Meditation in the late afternoon/evening.

But this works fine for me as I am a night owl - and that special deep relaxation moment in the evening

gives me the clarity boost to have a very high quality and also very often very productive end of the day

😂😁☺️

 

Yet depending on what kind of life you have, you might want to do your siesta after lunch

or in the early afternoon - so that you'll be able to sleep at night 😘

 

.

 

This Blog Post was last updated on Monday, 21.06.2021.

 


 

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