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24 NOURISHING WAYS TO START YOUR DAY

Hi

I'm Veronica 🙋🏻

 

 A vivid Human Being.

Devoted Inner Explorer & Artist.

And Founder of the online self-development school

E-SCHOOL - The Journey to your Inner Self.

 

Traveling, researching and chartering the Inner World is what I do -

while living a full fledged human experience.

 

I've come to be me -

and to learn and to expand.

 

And, if you're ready and willing,

I accompany you on your own journey

to be you,

to find you,

to explore you,

to transform you.

 

Now, eventhough I'm ALL about Inner Exploration, we definitely-definitely

can't be constantly be traveling and digging in the Inner World.

 

We are human beings and therefore we also have to respond to the Outer World -

meaning, we also have to respond to the human part of this whole

"yeah let's dive into this physical realm and change the world"-experience.

You and I have also to respond to the human part of our being.

 

Eating. Drinking. Sleeping. Breathing.

Hygiene. Our home. Our body. Our energies.

 

And then what most people call

"having to work aka making a living"

but what I name"having a calling aka living".

 

 

So.

 

In today's Blog Post I'll look into those first moments, minutes, hours of our day

where usually the human part begins. The morning. The start of our day.

 

As you might have already figured out by now,

depending on how you start your day,

you'll have a better or not a so good day.

 

Morning routine is the magic word!

M o r n i n g  R o u t i n e 

 

Having a morning routine definitely-definitely is THE way to actually start taking charge of your Life.

Having a morning routine allows you in an easy, yet beautiful and self-determining way to shape your Life.

Having a morning routine is an easy, yet powerful way to empower yourself - every single day of your Life.

 

So in today's Blog Post I'll share with you a couple of nourishing and partly also very easy ways

to start your day, which will help you build that foundation within yourself but also within your everyday Life in order to have a more stable, more sustainable, more joyful day - and also Life.

 

Ah, and by the way:

I am only sharing tools I myself have tried out and implemented into my Life.

So no bla-bla-shit sharing here. You're getting only the real stuff.

 

Voilà.

 

So let's get started now 💪🏻

 


 

  1. Wake up with a pleasant alarm clock

  2. Say some gratitude affirmations

  3. Speak some blessings

  4. Get up consciously and with a smile

  5. Open the windows and let fresh air into your room and home

  6. Hang up your bedclothes for airing (for example over your bedroom door)

  7. Get on the floor and stretch your body

  8. Do some physical exercises and/or

  9. Do some yoga or pilates

  10. Do an AUM chanting

  11. Write morning pages or

  12. Do some journaling

  13. Set an intention for your day

  14. Meditate

  15. Get out of your pyjamas

  16. Take a shower

  17. Pamper your face and body with gentle, nurturing lotions

  18. Give your face some gentleness with some make-up

  19. Make your bed

  20. Choose consciously your clothing for the day (can also be done the evening before)

  21. Get dressed with a smile and/or some beautiful music

  22. Make yourself a fine cup of tea or coffee

  23. Make yourself a smoothie

  24. Enjoy your cup of tea or coffee and/or smoothie in stillness and gratitude

  25. End your morning routine with a prayer and in gratitude

  26. Take a deep breath and welcome the beginning of the active-outer-world-day consciously



REMEMBER

Every day is a new day.

Every day we get the chance to start over.

 

Implementing a morning routine that works for YOU,

is the first step to actually start shaping your Life into a more sustainable, more joyful, more blissful Life.

 

I say it over and over again:

It's up to us humans what we do what the Heavens have given us.

Eventhough the entire world is/goes bonkers, that doesn't mean you also have to be on that (shitty) wave. Take care of yourself. Become the captain of your Life and for God's sake, live your Life the way is truthful to you!

 

Yes, this world is a challenging place.

Yet, we chose to come.

 

Yes, this world is (currently?) going bonkers.

Yet, we chose to come.

 

Yet, the essence of Heaven is still in the field.

This realm can still be(come) Heaven on Earth.

If I can feel it, you can feel it.

 

 

That's why I do the work I am doing here.

 

THAT feeling is what I want to have more in my Life.

And if you're reading this, then I believe that you're also having the same longing.

 

If you're also seeking to learn, to grow and to remember who you truly are,

you might want to look into

E-School - The Journey to Your Inner Self

my online school for self-development.

 

I offer three study programs - created to give you the outmost best support

on your unique Inner Journey.

 

The school is here.

I am here.

 

It's up to you,

if you're also here.

 

In the meantime,

with love,

Veronica

💖

 


DO YOU also LONG for
a more centered, more inward looking life?

If so, ENROLL NOW IN E-SCHOOL, THE
PLACE FOR YOUR INNER JOURNEY



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