Listen, creating a stable, sane and nourishing life doesn't mean you need to go to a monastery or ashram and let all your earthly belongings behind you. Nor that you need a ton of money or a Porsche in your garage or Gucci bags in your wardrobe.
Creating a nourishing life means taking care of YOURSELF ✨💪🏻🙋🏻♀️ And taking care of yourself means organizing yourself and your everyday life in such a way that everything around you works for YOU, supports YOU – over and over and over again. Creating a nourishing life means finding a way to balance both sides of you - the physical and the non-physical part of your human life experience. Sometimes it's changing the job. Sometimes it's reading a book. Sometimes it's changing your bedding. Sometimes it's going for a trip. Sometimes it's surrounding yourself with houseplants. Sometimes it's ALL of the above mentioned things and more. But above all, creating a nourishing life is a constant work in progress. What happens within you shall be reflected in your everyday life and other way round. And so, creating a nourishing life is a constant but highly satisfying creative work in progress.
As an inspiration here a list of things that I love and enrich my life. I only recommend products I personally use and love and think you'll find useful too. May this shop inspire you to enhance the quality of your own life. And yes, these are affiliate links. Meaning, if you purchase something here through a link, I receive a small commission. There is no additional cost to you and it helps me continue doing the work I love. You win, I win 🥳🎉💖
The Artist's Way
by Julia Cameron
A Course in Discovering and Recovering your Creative Self
Straight forward:
THE best book.
This book brings back ALIVENESS into your life - whether you're an actual artist or just having fun with your creativity. This book should be given to ALL kids in school. Period.
My experience
I wouldn't be where I'm today if I hadn't worked with Julia's book back in 2018. I wouldn't have the guts, tools and courage to use my creativity as base for my online school E-School - The Journey to your Inner Self. It took me 8 months to work on what she says is a 12 week program. But I truly squeezed every single sentence out of it - and holy shit, it was worth it. Look at me today!
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Inner Engineering
by Sadhguru
A Yogi's Guide to Joy
Straight forward:
The SECOND best book.
This book brings back JOY into your life. Sadhguru shares in his simple, easy, humorous way what Life really is about. Reading this book will help you reconnect with Life and walk this Earth with more joy and exuberance.
My experience
This book came to me when I was struggling to formulate what I know about Life. Bringing forth an online school about exploring, researching and recovering the Inner Self can easily become an ugly vanity trip. Vanity has been the downfall of humans for eons. Yet Sadhguru's book confirmed what I knew about Life, stripping away all the clouds that where hindering me to see clear and gave me the courage to continue to create my own path. Since then I've been formulating my knowledge about Life down to what now is E-School - The Journey to Your Inner Self.
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Deep Meditation
by Yogani
Pathway to Personal Freedom
Straight forward:
The THIRD best book.
This book brings back PEACE into your life. You want to start meditating? Then THIS is the book you need. You don't need a course. You don't need an ashram. You don't need a guru nor a teacher nor a therapist. And foremost, you absolutely don't need to spend a ton of money. You just need straight forward information about meditation and easy-to-follow instructions for your daily practice. And that's exactly what this book gives you.
My experience
I wouldn't be able to offer you an online school about exploring, researching and recovering the Inner Self, if I hadn't started to meditate in spring 2018. Simply because I wouldn't have the nourishing stability to access these resources within me AND implement them into my human life experience AND offer them to you. THAT'S how powerful meditation is.
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UMI Luxury Down Duvet
260 x 220 cm
13.5 tog
Top quality. Super luxurious size (super-kingsize). Gorgeously warm. Feels great. AND, fantastic prize!
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Elechomes EC5501
Ultrasonic Humidifier
6l
Great design. Easy handling. Good range (40 - 70m2). Significant better air quality in winter. Happy plants. Good prize. Just cleaning the tank is a bit 😫😤
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Brilliant Anthony LED Lamp
2.4 W
220lm / 3000K
Timeless design. Strong clamp. Great light intensity. I use them to bring light & color in some darker areas of our home. Just the clamp is a bit too strong.
Tipp: use colored paper as lamp shade
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Sakura Cray-Pas
2o Oil Pastels
High Pigmented Oil Pastels
The Original! The Japanese invented the oil pastels back in 1900. Absolutely gorgeous colors. Stunning quality. If you're thinking of trying out oil pastels, start with these. They are my absolute favorites!
Related Blog Posts
🟡 Let's Shop Oil Pastels: link
🟠 The Origin of Oil Pastels: link
🔴 What are Oil Pastels?: link
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Faber Castell
24 Oil Pastels
Creative Studio Quality
Fantastic quality. Gorgeous colors. Good size box to get started. Plus, an absolutely fantastic prize! After the Sakura Cray-Pas these are my second favorite oil pastels!
Related Blog Posts
🟡 Let's Shop Oil Pastels: link
🟠 The Origin of Oil Pastels: link
🔴 What are Oil Pastels?: link
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Expressionist Cray-Pas
25 Oil Pastels
Extra Fine Quality Oil Pastels
If you want more of the Sakura Cray-Pas Oil Pastels and don't mind not having the Japanese Sakura box, the Expressionist box of 25 colors is a great alternative.
Related Blog Posts
🟡 Let's Shop Oil Pastels: link
🟠 The Origin of Oil Pastels: link
🔴 What are Oil Pastels?: link
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