50 Reasons Why We Should Meditate


If we want a good life, we won't be able to avoid to implement meditation into our everyday life. And if we've embarked on our Inner Journey, we for sure we'll come across meditation. Actually, when embarking on our Inner Journey, we'll crave for meditation, for silence, for moments of stillness, for moments were we are just all by ourselves.


Why? Because embarking on an Inner Journey means longing for our Self - and searching for our Self. Our Inner Journey is all about finding that which is us and implementing it into our everyday life. Or in other words: We embark on our Inner Journey because we want more, we want a really good life. And that means, change is what we'll inviting into our life.


Yet change without a stable, sustainable and nourishing foundation, ends in chaos. But disruption of our system will not bring us further. Yet with a stable, sustainable and nourishing foundation - which meditation will help us to gain - we'll be able to accomplish anything we've ever wanted - and be able to handle whatever challenges and obstacles we may encounter along the Journey.


Below ↓ another 50 reasons why we should implement meditation into our everyday life. And while reading, you can listen to some calm and centering meditation music.





  1. We want to feel calm and centered.
  2. We want to feel grounded.
  3. We want our thoughts to be clear.
  4. We want our system to be clear.
  5. We want to be efficient.
  6. We want our day to be a good one.
  7. We want a less hustle-bustle but more effortless, juicy life experience.
  8. We want to reduce insomnia.
  9. We want to increase our sleep quality.
  10. We want more joy in our life.
  11. We want to smile more.
  12. We want an healthy body.
  13. We want an healthy mind.
  14. We want less wrinkles.
  15. We want to loose weight.
  16. We want to make better decisions.
  17. We want to change our life.
  18. We want to create.
  19. We want to grow.
  20. We want to heal.
  21. We want to keep our sanity.
  22. We want to be(come) an integer human being.
  23. We want to be(come) an authentic human being.
  24. We want to be in charge of our day.
  25. We want to be in charge of our own life.
  26. We want to be more self-aware.
  27. You want to ease your anxiety.
  28. We want to feel more confident.
  29. We want to be inspired.
  30. We want to have a regular connection to inspiration.
  31. We want to live an inspiring life.
  32. We want to connect with Source.
  33. We want to have a regular connection with Source.
  34. We want to deepen our spirituality.
  35. You want to live from within.
  36. You want live from a place of calmness, abundance and prosperity.
  37. You want to look beyond the veil.
  38. You want to go beyond of who you are today.
  39. We want feel nourished.
  40. We want to have a ton of energy at our disposable and yet be calm and centered.
  41. We want to understand what's going on within ourselves.
  42. We want to understand what's going on around us.
  43. We want to manage our emotions.
  44. We want more fun in our life.
  45. We want more adventure in our life.
  46. We want to reduce stress in our life.
  47. We want to have great relationships.
  48. We want to have great sex.
  49. We want to have more money.
  50. We want to have more life in our life.




Let's remember. It's our Human Life Experience. We chose to enter this Human Life Experience. We entered all by ourselves into this Human Life Experience. And, and it's us who will leave this Human Life Experience all by ourselves. So this Human Life Experience is all about ourselves. 


Therefore, if we don't do what feels right to usat the end of our journey, we'll be on the other side and have to look at it and perhaps feel regret. If we don't do what we've come to do, it's gonna be us, who'll have to reenter into this physical realm and start all over again. Again, and again, and again, and again - till we do what we're supposed to do.


Therefore. We might stop living a shitty right away and start the Life we've always wanted to live.







This Blog Post was last updated on Friday, 26.01.2024.

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